Grief Recovery Coaching is a proactive way to move through the grieving process.
Grief is highly individual and personal. Your reactions to the loss(es) you’ve experienced are going to differ from those around you. Having a non-judgmental space to share and discuss your grief will help you heal from the loss and move forward. Navigating grief can be incredibly challenging but you don’t have to do it alone.
There are so many events in life that can cause grief and no matter how we try, we can’t always prepare for those events. Grief can be overwhelming and make us feel like we’re all alone. During these times, we isolate from our friends and loved ones because they may say the wrong things or don’t seem to understand our pain. It can often feel easier to hide how we’re feeling and pretend we’re “fine.” The good news is that there is a way to transform our grief so that we're not hiding from it, pretending we’re fine or isolating at a time when we need support the most. As a Grief Recovery Coach, I’m here to help you process your grief in a proactive way, find peace and learn to navigate and live life fully in your new reality. It’s not just about dealing with a loss, it’s about transforming your relationship to the loss(es) you’ve experienced so you can fully recover and reconnect with a renewed sense of joy and vitality. Don’t let your past grief keep you from a rewarding future.
Grief Recovery Coaching is not for those suffering from issues stemming from addictions, abuse, trauma, murder or highly complicated losses. For those experiencing issues related to these matters, it’s best to consider seeking support from a professional, licensed mental health therapist or grief counselor.
Grief Recovery Coaching can help you recover from events including:
- Loss of a loved one
- Loss of a pet
- Loss of health or wellbeing
- Ailing family or friends
- Job loss
- Empty nest
- Financial changes